Is Maple Syrup Good for You?

Whilst you think about maple syrup, you often envision it flowing smoothly down loads after loads of pancakes and waffles. You can also utilize it on bread, which makes an exceptional alternative to jams and preserves. A lot of folks even use it to pour on top of foods that are already sweet independently like bananas, ice cream, cupcakes, and pies. On the other hand is maple syrup all just about its sweetness? Does it include anything else to offer than sugary goodness?

Within its thick and viscous syrup, maple is reportedly not less than 3 x more sweeter than sugar cane. Maple syrup is based on the sap of the maple tree. Even when almost anyone would routinely think that the sap is already the organic Canadian maple syrup itself, nevertheless it is not reality. Barely a tiny percentage of the sap created from of the actual syrup and it requires a long and tedious process before the real maple syrup can be extracted. This can be most probably one of several reasons why a jar or bottle of maple syrup is far from being cheap.

Then how nutrient rich can maple syrup be? It is rich in vitamins, especially vitamin B12 which is often known as riboflavin. Aside from its sugar content, it is the vitamin B12 that tends to make the maple syrup a great source of energy. It boosts our body’s metabolism, resulting in better and more quickly burning of energy. Maple syrup also has zinc, which largely helps with speeding up the restorative process specifically with injuries. Additionally it is full of the mineral, manganese, which is a good antioxidant. This makes maple syrup an immunity booster and helps the body fight off the harsh free radicals which could wreck havoc to our cells. These and many more other properties lead to the truth that maple syrup is a extremely healthy and natural food. Turn it into a common common practice to eat maple sugar and to alternate it with using normal sugar every once in a while.

Maple Syrup for Your Gourmet Dishes

Usually, maple syrups are used mainly for desserts and sweet endings in your meals, but would you believe that these adaptable mixtures can also do great stuffs in your main course? Well, it would be quite hard to grasp the idea of a sweet taste in your course main, but experimenting is good thing in intriguing your taste buds once in a while. Consider this turkey roast as one of those dishes, and you would see that maple in your actual dinner is a great change to your usual gourmet food.

This recipe would require you to roast a whole turkey, and thus would be a great Thanksgiving Day menu. It is called the Maple and Butter Glazed Roasted Turkey. The following ingredients are needed: one whole medium turkey; a lemon; an apple, chopped into four quarters; an onion, halved; stacks of celery, at most four and are halved; some butter and salt; and a cup of pure organic maple sugar. If your turkey is frozen, leave it first in room temperature to soften its meat. Before starting, clean your turkey using tap water. Make sure its interiors are free from any unwanted organs and their outer areas free from unneeded feathers or even stalk of feathers. After ensuring that, stuff the turkey with your lemon, the chopped apples and the halved onions. You may also toss in herbs of your choice like oregano or rosemary. Then, truss the turkey to prevent spills and season with salt.  After that, prepare the glazing mixture. Melt the butter in a saucepan and add your maple syrup. Mix it continuously over medium fire until the butter is completely melted and the mixture is homogenous. Pour the mixture over the turkey, but still make sure not to waste your sauce. Now, you are ready to roast. Each pound of your turkey corresponds to at most twelve minutes of cooking time. Once in a while, apply your sauce to the skin of the turkey. If the thickest part of the turkey reached the relative temperature of 175 F, the wait is over. Before serving, let it be exposed first in room temperature for at most twenty minutes.

And there you have it, a full dish using maple sugar. Surely, your family will enjoy this new twist for your turkey.