This is a complete guide to help you stop feeling sorry for yourself and overcome self pity.

Self Pity: Defining the Problem

Before we can develop a plan to overcome self-pity, we need to take a quick moment and gain a thorough understanding of it.

Almost any person is capable of occasionally feeling sorry for themselves from time to time. This is not normally a problem. It becomes a problem when an individual starts feeling sorry for themselves on a regular basis. Some people will even go out of there way in order to play the victim role in order to be able to feel sorry for themselves. Continue reading →